About

Eric DePaula started his first functional fitness studio in 2012 in Solana Beach, CA. The DePaula Method is the culmination of 13 years of experience in delivering well-rounded functional strength and fitness to build resiliency and minimize injury risk. You can expect tried and true strength and conditioning principles combined with a refined eye for efficient movement patterns . So start your journey with us today. 

Hours

6am – 10am Weekdays

Location

Ascension Performance

564 Stevens Ave
Solana Beach, CA 92075