Intelligent Functional Training.

Find community while working towards your own athletic potential.

Small Group & Personal Training

Small Group Classes

M & Fri, 9am

Tu & Th, 6am & 9am

Personal Training

By appointment only

About the Gym

We offer a holistic approach to health and fitness that’s rooted in scientific principles and 13 years of clinical practice. Come work towards the best version of yourself!

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

— Hippocrates